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8 points per game under the triangle with a 6-0 record. In a Diamond & One defense four defensive players are positioned in a diamond shape in the paint, with one player at the free-throw line and another at the baseline. When that occurs, X4 can sag off with a fake and fade to encourage the jump shot. Teams try to prepare for it in 1 day because they don't see it enough to work on it for an entire season. O5 can drive the basket, shoot, pass opposite to O3 and cut on the diagonal, or even pass right back to O1 or O2 for a shot. If the corner player is someone whom you feel is uncomfortable shooting a deep 3-pointer or if it's out of an opponent's offensive scheme you may decide not to go out and and defend him or her. The triangle and two is a fairly unorthodox defense so it leaves the offense and opponent at a disadvantage because it's difficult to prepare to play against it. Triangle and 2 Defense: Explanation of Fundamental Concepts. If the defense overplays the power forward (4), it's up to the point guard (1) to look for a backdoor lob pass to the power forward. Weaknesses of the Triangle and 2 Defense. Most basketball coaches prepare their offenses to deal with man-to-man or zone defenses, often forgetting to add prep time for what some consider a "junk" defense. Believe me (or not), you will learn VERY LITTLE about the Triangle Offense from these DVDs. Plus, Pau Gasol, Josh McRoberts and Troy Murphy are better suited facing the basket in the high post than down on the block.
The offense will then try and split the defender on the top of the triangle. DIAGRAM 5: Option B. Here are some suggestions if I were coaching at the junior high and youth levels: 1. But again, if that key player dominates from the low post, this might not be the right formation. In addition, players have to think and function as one unit. Triangle and 2 offense. 4 Types of Defense in Basketball. In the triangle and 2 defense, the chasers are the defensive team's two best defenders while the targets are the offensive team's primary and secondary scorers.
Again, the chasers are both playing full denial defense. A combination defense combines man-to-man and zone defenses. The 5 player then sprints to the wing for a PNR while the 2 and 4 player set a weak side double screen for the 3 man. Basketball offense vs triangle and 2 dice. The success of your Triangle and 2 defense will largely depend on the ability of your chasers. Find Part 1 here: 4 Reasons Why You Will See Junk Defense, Part 2 here: Developing Your Offensive Philosophy vs Junk Defense, and Part 3 here: Simple Sets & Concepts for Attacking Box/Diamond &1).
The third point of the triangle is at the ball side of the paint in between the low and high post, or mid post. 1 & 5 can even cross under the bucket to create more movement. The Triangle & Two defense is great at guarding the paint while also covering the opposition's two key players. Think about it, if you have a player that is good enough to be junked, he is used to seeing tough defense. When you see a box-and-1, everything changes. If the ball is passed to the wing X1 would close out and X4 would cover the high-post area. Offense vs triangle and 2. Some teams might try to defend your best two perimeter players by using a "triangle and 2" combination (junk) defense. Once the 3 player catches along the baseline, the 4 man slides to mid post and the 2 man continues cut and sets a screen on the bottom defender bringing the 5 man right "under" the basket for a score. Baseline overloads corner attacks. When scouting is not possible, scout your opponent during the game. What Makes a "JUNK" Effective? Well, one answer is to run the triangle-and-two defense. As pathetic as it may seem, arguably the best part of this video is the footage of the Lakers and Bulls with narration (not by Tex); but the quality of the video is poor and many times during the Bulls footage the timing of the narration is off.
9 – Catch the Ball and Be a Threat. During the game, Durant was forced to 19 points on 6/19 shooting and missed a lot of his midranges due to the unusual defensive matchup. Also, if one of the targets is three passes away, then the chaser of that target has the option to provide help from the weak side. Three-Point Shooting. O1 could shoot the 3-point shot. Shot fake, ball fake. Under Triangle and Two Attack. The ball will spend a lot of time behind the defender and his concentration level can only last but so long before it breaks down. You'll also learn some basic principles to successful offense, which should remain top of mind no matter what basketball plays you choose to run. Jessica Moore and Ashley Battle, a pair of sophomores anchor the inside, along with freshman Barbara Turner, who had 25 points at Notre Dame, and Willnet Crockett. And yes, the chapter focuses on the "Triangle Offense. Combination or Junk Defense. Here, the point guard (1) passes to small forward (3), and then makes an outside cut. All defenses break down when the ball goes inside. Tex is working with young men that are learning the Triangle Offense on the fly, and he really doesn't do a good job of teaching it to them, nor do they do a good job of learning it.
My basic man to man defense has ball side pressure and very heavy weak side help. How Do You Attack a "JUNK" Defense? A pass from the top (O1) over to O2 or O3 will initiate movement. We attack this from the baseline. O5 will cut hard through the middle and then continue into the elbow area. Again, he has to close out at an angle that encourages the offensive player to drive to the middle, where there will be help defense. 5 points per game with a 3-3 record. Triangle And Two Basketball Defense. When that happens, X3 can sag off near the left side high post elbow to encourage the jump shot and restrict the dribble drive. Mike Brown treats the post as his focus.
Tennis Balls: l. Small Medicine Ball: The Heavy Basketball I use in this video: Victorem Running Resistance Band: Victorem Ankle Bands: Coach Allen's Basketball Store. 8 – Make the Right Pass. "Quick 2" for 3 Point Shots. When the Ball is in the Low Post: Your bottom triangle zone defenders should be working to deny post entry passes at all times.
If defender X5 goes with O5, it will open up a lob pass to O1. 24 is now a featured aspect of Mike Brown's offense. Furthermore, if there is a non-shooter on the wing, then the top zone defender could guard stand near the center of the free throw line, which is the nail, or get slightly below that same area in the lane to provide additional help if the target attempts to get dribble penetration towards the basket. Updated: January 29, 5:07 PM ET. …When you have that approach of trying to win each day – whether it is at practice or in a game – I think having that mindset blocks out everything else that is going on.
When Star player goes off double screen, other star player then goes opposite off O5's single screen. Forces your opponents to change strategy. The ball side post player immediately screens the weak side zone defender for a baseline bounce pass while the screener flashes back to middle of the zone. His team is playing outstanding man-to-man defense. They don't turn the ball over much, so they don't beat themselves. After screening the guarded player then clears out to the weak side elbow area. Coaches find this defense relatively easy to implement thanks to the simple and straightforward nature of the responsibilities.
Unlike many offenses, there are a myriad ways to get into the "triangle spots". Moreover, it is recommended that the defensive team's point guard, shooting guard, or small forward be designated as the chasers most of the time. The other chaser, X1 can continue to deny because the ball is one pass away. Afterwards, the chaser can get back into the play and bump that zone defender back to their original area near the top or low post blocks. And, it was at Kansas State, a place Winter where won eight Big 8 titles, where the Triangle first flourished. If your big men are towering over your opponents down on the block, you need to exploit your size advantage. The offense of five players is split into two groups: a group of two and a group of three.
Like any offense, the key to the success of the "Triangle Rotation" Offense is in its execution and coordination. When running the flex against junk, teach your kids to run flex to score!! The bottom zone defenders will continue to front the low post if necessary or protect the basket while the chasers continue to deny or help. Junk defenses take players out of their regular defensive scheme, which leaves holes. His job is to keep one particular player from getting the ball. I might make some adjustment, based on what I see in the defense but those adjustments will be inside of what they already know. By executing a hard denial in which the chaser turns their entire backside towards the ball, this encourages the target to execute the backdoor cut as a counter option. Learn the Combination Defense to beat the BEST team on your Schedule! Although we can't use every good idea or concept we come across as coaches, my goal was to share with you some plays, sets, concepts that have worked for my teams over the years. However, if the ball does get passed into the low post while your defender is sealed, the bottom triangle zone defender should play straight up and try to contest a shot. If you have a chance to look at tape, or are just going up against a team that you see on a fairly regular basis, you may be able to even take a look at some other aspects of their defense – like whether they have defensive endurance (ie. Creating and taking advantage of mismatches is one of the ways you can have a huge impact on the game as a coach. The reason why the fabled Princeton Offense is so effective is that it is so different. Also, if a non-shooter receives the ball, then the zone defender guarding them can fake and fade with high hands to cause the non-shooter to become potentially indecisive.