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Crunchy foods — popcorn, chips, ice. Please call the office if you have any questions. It's much too hard on your teeth, even without braces. Following is a listing of foods you should eat – or avoid – while wearing braces or other appliances. Soreness Caused from Braces and Appliances. Foods to Avoid with Braces. If you notice any loose teeth or appliance damage, please contact our office right away. Avoid sticky/chewy foods such as: - Raisins. Read the following list of foods to avoid as well as recommended foods for braces wearers. To prevent cavities, also avoid candy, soft drinks and items containing sugar. Dental Associates offers complete family dentistry plus specialty services like orthodontics, oral surgery, and dental implants. Vegetables — mashed potatoes, steamed spinach, beans. Click to learn more. Let your doctor know if you need help finding the right mouthguard for the best protection.
Your treatment is more likely to progress on schedule and be more comfortable if you don't break your braces or wires. Carbonated fruit juice. Treats — ice cream without nuts, milkshakes, Jell-O, soft cake. Avoid hard foods such as: - Nuts. Bananas, grapes, oranges, strawberries, and other fruits without pits. If your teeth begin feeling a little loose, don't worry; this is normal! Avoid carbonated and high-sugar beverages: - Seltzer water. When possible, cut up these hard foods into smaller pieces: - Raw vegetables. Although braces have become sturdier with modern technology, it's still important to be careful not to damage them. Dingus Orthodontics is dedicated to providing you with an orthodontic experience that exceeds your expectations. Foods that require biting into — corn on the cob, apples, carrots. The wires and bands on your braces may come loose. Foods to avoid with braces: - Chewy foods — bagels, licorice. Playing Sports with Braces.
Your braces must first loosen your teeth to move them into the right position. What Foods Should I Avoid with Braces? Certain foods can damage braces components like the rubber bands, wires, or even the bracket itself. Once your teeth have been repositioned, they will no longer be loose. It is also not uncommon for your lips, cheeks, and tongue to become irritated for one to two weeks as they toughen and become used to the braces. Soft foods are most recommended for those who wear braces because they are gentler on braces hardware.
Grains — pasta, soft cooked rice. Foods you CAN eat with braces: - Dairy — soft cheese, pudding, milk-based drinks.
Loose Wires and Bands. Ice (Never chew ice. Sticky foods — caramel candies, chewing gum.
However, before you can start enjoying some of the treats you love, you will need to take special care to avoid any foods that could damage your new appliances. If the pain is more severe and does not go away after rinsing, you can also try taking a pain reliever. French/Italian bread. Caramels, gummy candy, licorice. Swish and gargle this solution in your mouth for just a couple of minutes (do not swallow the saltwater). Jaw movement and food chewing can loosen braces. It's important for you to know how to properly take care of your braces throughout your entire orthodontic treatment. We would be happy to give you some wax that you can put over the braces to lessen the tenderness. If any piece of your appliance comes off, be sure to save it and bring it to the office with you. Hard cookies or crackers.
If this happens, please contact us as soon as possible so that we can check and repair your appliance. Recommended Foods When Wearing Braces. In case of a sports emergency, be sure to immediately check your mouth and appliance for damage. However, this is not an exhaustive list, so you must use common sense and your own good judgment.
If the loose wire is causing irritation to your lips or cheeks, put wax or a wet cotton ball over the broken wire to relieve the pain. Peanut butter and jelly. Try to avoid biting into hard foods with your front teeth. Crunchy peanut butter. It's important to brush after every meal — at least three times daily in order to maintain healthy gums and avoid tooth decay and staining. If you need some wax, please let us know. Game, Set, Match — we have great news for athletes! Damaged appliances can increase the length of your treatment process, so be sure to take care of all your appliances. Carbonated beverages contain carbonic acid which will cause staining, erosion, and decalcifications (decay) of teeth.