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Apply bead of anaerobic sealer, such as Loctite 510, to water pump and adapter plate. Wiring-Body and Accessories. Last edited by fj5gtx; 09-12-2020 at 05:59 AM. Tighten bolt to 140-160 lb-ft (190-217 N. m) torque. Install injection pump drive gear on camshaft (Figure 2-26). Tighten pump/adapter bolts to 13-20 lb-ft (18-27 N. m) torque. Tighten attaching nuts to 15-20 lb-ft (20-27 N. m).
Manifolds and Vacuum Fittings. Crankcase Ventilation. This site uses cookies to store information on your computer to improve our website and to enable us to advertise to you those products which may be of interest to you. Engine Identification, Service Engines & Engine Service Kits. Check timing mark alignment before. 2007 Dodge Ram SLT 5.7 Hemi Timing cover and water pump bolt diagram. Ignition - Spark Plugs, Cables, Coils, and Glow Plugs. Refer to procedure at end of this section. Tighten oil pan-to-front cover bolts to 4-10 lb-ft (5-14 N. m) torque. Then install damper attaching washer and bolt. Rear Seats - Second Row Adjusters, Recliners, Shields and Risers.
Rotate pump to align if necessary. Generators / Alternators. Install damper drive key in crankshaft slot. Carpets, Floor Mats, Load Floor, and Silencers. Install baffle in front cover (Figure 2-29). Parts like Timing System are shipped directly from authorized Mopar dealers and backed by the manufacturer's warranty.
Evacuate and recharge air conditioning system if necessary. Tighten pulley bolts to 48 lb-ft (65 N. m) torque. 0L V6 24V VVT Engine] TENSIONER BRACKET TO CYLINDER BLOCK, [3.
At the 4th Annual Independence 5K in Haverhill on Jul 15, Beth Lindquist was 2nd woman and 1st master in 21:16. Cumberland County Sheriffs 5-k. Gorham, August 28 Results. Following her 3:11 on Oct 10 at Mohawk, Gina is awarded the Two Incredible Marathons in Less Than a Month award, with all rights and riches.
Run To The Fall 5K, Northwood, Sept. 7. I really wanted to PR at this race, but I had no idea if I would be able to. We can email you when we update our listing, or if we have questions or concerns. And Dan Hill... At the Hynes Tavern 5 Miler on Mar 14 in Lowell, Shawn Conway ran a splendid 32:25, Linda Jennings was top senior woman in 35:25. In the 10K, Jay Newton was 4th overall with a 38:51 PR. Covered bridges half marathon. Linda Jennings 2nd Fastest Senior in US. Sharon Yu ran 35:41, Leo St. Louis 37:02, Cathy Kobler 40:42, Chuck Batchelder 41:37, and Doreen Rizzo 42:23. At the 4K On The Fourth in Concord (NH), Sarah Prescott was 1st master woman in 17:07. Ben came back and said regretfully, "You were three minutes behind... ". Their time over the rolling marathon course was 2:51:32 (6:33 pace). Alas, your message did not make it to us. Linda Jennings roared through the Bradford Valentine 5 Miler on Feb 13.
Mike Payson 2nd Place Overall. The race was the seventh in the 2014 Elliot Millennium Running Series. George Woodward ran 20:48. Sue Kiley ran 19:46 at the 27th Annual York Days 5K on Aug 1. I love bridges, so I was very happy to run over an unexpected bridge. At the Marine Corps Marathon on Oct 31, Steve Seide ran 3:14:49, Chris Marshall 3:29:54 (10 minute PR), and Lana Popova 3:52:17. Swanzey covered bridges half marathon 2023. At the New Bedford Half-Marathon on Mar 21, part of the USATF-NE Grand Prix Series --. This website uses cookies and pixels so we know how people are using the site and to ensure you get the best experience here and elsewhere on the internet. We got some water, rested, and then got our lunch of hamburgers, watermelon, and roasted corn.
Kara Sotirakopoulos: 4:31:58. Cyndi Springford won her age group in 21:53 on Apr 24 at the Country Roads 5K in New Jersey. Greely Hockey Thanksgiving Day 5k Turkey Trot. Performance: Overall: 54/219; Age Group (30 – 39) 2/36. Cristina Winsor won the Burbank YMCA 5K Classic in Wakefield on Nov 20. In 2023, you can choose from the following routes: 1-mile, 5-mile, 12-mile, 20-mile, 40-mile, metric cent... read more. There were over 13, 000 finishers. Don Chapelle was 3rd in his age in 2:17:34. Sheri Piers 1st Place Overall Female: New Course Record 1:00:45. The day is yet to begin. Swanzey covered bridge half marathon. The themed aid stations made the race more fun because I was looking forward to seeing what each station would bring me.
Still expect only about half dozen runners under 1:20. These are three tough runners. Freeport, November 20 Results. Benita also created and co-hosts the podcast EVERYTHING THEATER.
On a very windy day in New Jersey, Cyndi Springford ran a strong 3:48:56 at the Atlantic City Marathon. It was founded in 2006 by Elijah Barrett, a local trail runner and triathlete who grew up in Swanzey. At the North Shore 30K on Mar 14, Gina Newton ran 2:29:25 and Hank Wilder 2:45:48. Byrne Decker 2nd Place Master: Marathon. Donna Phaneuf: 5:13:36. JJ Halvershaw 5th Place Overall. Registration will be taken the day of the race between 7:30 a. m. and 8:30 a. at the Casco Community... Swanzey Covered Bridges Half Marathon - 09/06/2023 - Race Information. read more. Bay State Marathon (Lowell), Oct17. Mens – S, M, L, XL, XXL. The Contoocook Carry, Contooccook, Sept. 6. Sue Goley ran 26:53. Kelly Cenca: 4:08:45. Matt Lunt 1st Place Overall.
Rob Campbell ran 1:27:58, Melissa Donais ran 1:28:37, and Shawn Conway ran a 12-minute PR of 1:30:57 (6:57). Rob Gomez 2nd Place. Caroline Bjune ran a very fleet 42:16 (6:03) at the Run Gloucester 7 Miler on Aug 22. Dan Vassallo won the Philadelphia Marathon on Nov 21 in 2:21:28. Adam Goode 2nd Place 25-29.
Kelly LeCours was 1st master woman in 1:09:58 (PR) and Linda Jennings was 2nd senior in 1:12:03. Cross Country Championship. Manchester, VT Maple Leaf Half Marathon. Andrea Newton: 5th Overall Female, 1st 25-29. Dan Vassallo won the 9th Annual International Race for Research in Peabody on Sep 11 in 16:04. Amy Dalton Goes 50K. A student yelled at us to be careful and to keep running through because the guides would fight the dinosaurs and keep us safe. For the love of all that Is good And moisture wicking... Lee St. September Classic Races within 50 miles of Manchester, VT on Weekends. Louis ran 28:22 for 3rd in his age group. The first 250 registrants receive a dri-fit t-shirt.
Located in southwestern New Hampshire, about 70 miles west of Manchester, Swanzey typically sees its fourth-warmest month of the year in September, which has brought record temperatures here as low as 21°F (in 1963) and as high as 101°F (in 1953). Every step is an investment in me; my well being both physically and mentally. Will Swenson: 3:23:50. Friends Fighting Cancer 5K, Manchester Sept. 7.
Corrections to your name, age, or gender will appear within an hour. Williamstown, MA Williamstown Community Chest Fun Run. I muttered this mantra over and over. Christine Reaser 1st Place Overall. Linda Jennings was 8th overall in 22:10 at the Cool Kids 5K in Billerica on May 2. Sheri Piers 1st Place Overall.
Chris Chetsas ran 1:34:17, Glenn Simm 1:35:27, Scott Masse 1:42:14, Chuck Batchelder 1:55:53, Sharon Yu 2:02:03, and Lauren Bonaccorso 2;06:04. After we ran through Cresson, we made a left turn onto a trail on an improved railroad bed. Jay Newton ran 18:48, Dan Hill 19:06, Gina Newton 19:28, and Scott Masse 21:20. Kristin Berry and Sheri Piers Top Two Maine Female Finishers. In the 5K, Kara Haas was 1st woman 18:24 and Frank Row was 1st master in 18:20. At the 2010 USA Masters 5K Championships in Syracuse on Oct 3, Linda Jennings ran a tremendous 20:40 (6:39 pace), which gave her 3rd place in the very competitive 55-59 age division. The New Haven CT 20k National Championship is the same day.