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Spray your 6 mini donut cooking pan with olive oil spray. 1 medium banana peeled and mashed. Before opening packet, crush IP Crispy Cereal until fine (powder consistency. There are a variety of ideal protein blueberry muffin mix recipes that can be used as a substitute for muffins and doughnuts. Preheat oven to have 350 degrees. These blueberry muffins are high in protein and taste amazing.
Then drop 4 – 5 blueberries into each muffin. In a medium bowl, whisk together the Ideal Protein Blueberry Muffin Mix, egg white, almond milk, old-fashioned oats, olive oil or melted coconut oil, and baking powder. Made with love in Sydney, Australia. Meal prepping breakfast, meaning making yourself healthy breakfast options in advance for busy mornings, is a great way to make healthy choices. Ingredients: - 1/3 cup Ideal Protein Blueberry Muffin Mix. If you choose to add the butter, soften the butter before adding and add with all of the other ingredients. 1/2 teaspoon baking soda. Spray the insides of the wrappers to prevent sticking. Cinnamon protein blueberry muffins with pecans or walnuts added. Ideal Protein Crispy Cereal. 2 Egg Whites, beaten slightly. Protein blueberry muffins with quinoa flour. Fill the Muffin Cups. While I usually opt for oatmeal or scrambled egg whites in the morning, sometimes I like to change it up.
5 grams per muffin, if you were to remove all of the additional protein powder. Or if pulling from the fridge you can microwave them for 10-15 seconds. Look for minimal ingredients and low to no refined sugar. This section doesn't currently include any content. By selecting cancel, the new IBO must complete the rest of the registration process, including payment. Mix everything together until well combined. The perfect morning treat or afternoon snack! In another bowl, mix all of the wet ingredients. Add ¼ cup batter to each muffin cup. These Blueberry Protein Muffins are a fantastic make-ahead breakfast option for busy mornings when you want a healthy breakfast. The new IBO will receive an email with a link to complete the process. 1 cup oatmeal flour quick oats ground in food processor. Before you do that, preheat your oven to 350 degrees. My newest make-ahead breakfast option are these delicious Blueberry Protein Muffins.
Labelled for individual sale. Protein muffin mix yum. In a bowl, mix the banana, applesauce, protein powder, baking powder, baking soda, and salt. Refrigerate leftovers in a covered container for up to one week. Drizzle with any Walden Farms Syrup. Protein-Packed Blueberry Muffin Recipe.