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The next section of the course, the last half mile, was classic Dances with Dirt. The second half of the course was definitely a bear. The first mile or so was on a gravel road to help thin out the heard before we hit the trails. Our group of four women ran together for the next many miles. The next several miles were very runnable single track, with the usual ups and downs one would expect in a trail race. Are gnaw bones safe for dogs. I usually plan on walking uphills, but I don't know that I powerhiked more than once over this section.
This is the point of the race Coach wanted me to push hard! By start time the sun was starting to come up and lights were not necessary. The trail at this point was about a shoe's width wide and through grass that was higher than knee deep. The trails of Brown County State Park in southern Indiana are the setting for the Gnaw Bone races, the second in the Running Fit Dances with Dirt series. I planned on testing my blood sugars a few times throughout the race and just making sure I didn't go low. Well, the only thing I could figure out to do was stick my hands into that nasty black mud and dig out my foot. The 29-year-old Compston was the top female finisher in 4 hours and 50 minutes, which also established a course record for the seven-year-old race. Not too far off from the Garmin version: Race report: The weather was forecast to be mid-50s at the start, warming to 60s but with cloud cover. Again, it was fun and very motivating to be around other runners and encouraging them into the finish. Indiana: Dances with Dirt Gnaw Bone Marathon –. The last few hundred yards to the finish were like running barefoot on a gravel road because of all the rocks in my shoes, but I did not care. It was at this point I believed Kentucky and I were in a race for second place.
When I say no she tells me to get ready for a 169 stairs. Dances with Dirt 50k - Gnaw Bone. However, as I went to take the next step, I found that I could not move my left foot. 2022 Dances With Dirt GNAW BONE. My left foot missed the spot I was aiming for and went straight into the deep mud. This event currently has no reviews, why not be the first? The interesting thing I find about trail running is, you can really break someone's spirit when they cannot see you anymore. During the last 5 miles I was passing lots of people who were walking the half-marathon. Doesn't make it suck any less. Race Weather & Climate.
Just a vertical wall of mud. Complete the form below by entering your email address to register. More info at Custom medals to all finishers and awesome add-on options. The race starts with a short run along a gravel road, everybody idly chatting as we trot along, but there was the nervous feeling that we were about to get into the shit real soon. I knew there was a small off trail section that was tough, and I was happy to have it done with. Dances with dirt gnaw bone thugs. Back in 2017 – The 50 Mile, 5 Person Extreme Relay AND The world's most difficult 10K - expect double your road time and triple the effort! That includes 2 blood sugar checks, a refill of my Tailwind reservoir, and a stop for some Mt Dew and snacks. 100 K Relay:6:15am |. The 50 milers do that sadistic back half twice, and fuck that noise. You won't get swept down stream in any whitewater. Located just over five miles west of the southern Indiana community of Gnaw Bone, and about 19 miles east of Bloomington, the nearby town of Nashville typically experiences mild to moderately cool conditions in the mid-spring, and usually sees its wettest weather of the year during the month the race is held.
Because I just placed 3rd in my age group. 10 N Van Buren St, Nashville, IN 47448, USAGet full directions. Also, Mark Linn, who was running the 50 mile, caught up to me and we ran together to the last aid station before he would turn to do another 20 mile loop and I would turn toward the last 5 mile stretch to finish. It is a bit hard on the ego to be passed this early in the race, but I kept reminding myself to be smart and patient. It seems nothing is on an actual trail. Run-Time: Saved Race. The weather was picture perfect. Together we make our way over some easy running and hit our next big hill (250 ft gain over. Dances With Dirt 50K Race Report –. She did and came back proudly displaying her bone as well. 5 on this motherfucker. I get a running start and charge the hill and make a leap for a tree growing out of the side of the mud wall.
I reassured her that I wasn't eating this early in the race, just wanted to see what was ahead, and by the way, do you mean only the food here is for the ultra people or is that at all of the aid stations? About 1 mile away from the next aid, I caught up with a couple, checked that they were also marathoners, and asked if they were also told that we get no food. This time I had remembered handwarmers and I'd brought extra socks in case I needed to change. I pushed hard and opened up a large gap as we headed back into the woods. I did not need much aid at that point because I had fueled up at the unofficial station just a mile or so back, so I decided to head out. Dances with dirt gnaw bone. Gnaw Bone is just outside of Nashville, IN, an artisan community with over 200 galleries.
I also dropped off my drop bag, which I would access at mile 21. Held on May 19, 2007. She said, "How did you know you placed? " Past reviews said it was muddy and I guess I was worried about my delicate feet? Finally we hit a long downhill that I know means the end is near. Leslie and I with our bones|. Join us on site to register. Maddy finished the 50 mile race as the 4th overall female! She asks if I have run this race before.
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